ACTUAL PROGRAMS

"The impossible is always within reach"

Thanks to the unique, integrative approach of Western psychology and Eastern philosophy, self-knowledge, emotion regulation, stress management, emotional stability, recharge and inspiring future redefinition, for the achievement of mental, spiritual and physical well-being.

The integrated tools of Western humanistic and positive psychology, as well as Eastern philosophy and traditional hatha yoga lead to insights that bring deep experiences and inspiring emotional recharge. In addition to psychological tools, we gently help and support our deep inner processes with the cleansing, harmonizing and releasing practices of Eastern culture.

SELF-AWERENESS RETREATS 2025 - 2026

• TENERIFE - SPRING WOMEN'S RETREAT (Spain) - March 26 - 30, 2025 - Mindfulness & Retreat on the oceanfront and among the natural beauties of Tenerife
• TENERIFE - AUTUMN WOMEN'S RETREAT (Spain) - Oct. 28 - Nov. 2025 02. - Mindfulness & Retreat on the oceanfront and among the natural beauties of Tenerife
• BODY & MENTAL RETREAT IN GRAN CANARIA (Spain) - Nov. 04 - 11, 2025 - Lent detoxification and complete mental renewal refreshment
• AUTUMN TRADITIONAL YOGA CAMP (Vértestolna) - Nov. 21-23, 2025. - Preparation for the silence of winter, Calming - Stability - Letting go
• MOROCCO - ANNUAL WOMEN'S RETREAT (North Africa) - Second half of January 2026 - Sacred women's retreat into the magic of the fabulous East
• FISTERRA - SOUL CAMINO (Spain) - End of May 2026 - Creative and Creative Self-Awareness Yoga Camp in the most wonderful, incomparably beautiful bays of "Fenister", that is, the "end of the world". On a traditional basis, open to men and women too.

Mental, physical and spiritual practices provide insight into our mental, emotional, reaction and behavioral patterns, which manifest and are instinctively activated in different life situations. We can recognize the roots of our basic functioning and understand the cause-and-effect system of the basic functioning of our personality, thereby getting closer to a deeper knowledge and acceptance of ourselves.

In the reflection of our deeper emotional background, we can find our answers to the most important questions of our lives. Past positivity beneficially catalyzes the resources within us that can be used to achieve emotional stability, as well as peace of mind through a vision of the future, which provides stable emotional security.