SERVICES

Correct Self-Knowledgement - Emotion- and Stress Regulation - Self-Acceptance - Self-Esteem

Calm brings with it a sense of peace, which heals our menthal and soul health, with infinite inner strength, gives moral support for worthy continuation.

With the help of proper Self-Care, we can gather a lot of strength and additional energy so that we can continue our everyday lives as better people by preserving our physical health and inner self balance, helping each other with patient help each other.

During consultations and joint therapeutic work, I apply the integrative methodology of Western psychology and Eastern philosophy, adapted to the individual story and life situation. In first time we'll discuss in detail why you turn to me and I'll ask to tell more detail about the current situation and the antecedents you know. Based on this, the direction of the joint work and the possibilities for its solution are outlined. My main goal is to find assertive options for solving the current situation together with compassionate support.

The consultations take place in a calm environment, are supportive, consultative and advisory in nature. Confidentiality is mandatory for me, and I look at your deepest feelings, thoughts, possibilities and abilities as a partner and helper. We base the therapeutic process on internal resources, an important element of which is the additional tasks, exercises, and other therapeutic suggestions discussed weekly.

In today's fast-paced world, we all need to learn to stop and slow down, to look inward and find our self-connetcted peace again, to notice the magic of life that surrounds us.